Mobility issues cannot only impact an elder’s physical health, but it can also affect their mental wellbeing and cause them to lose their independence.
There are, however, products you can invest in and tactics you can use to support their mobility, which can make them feel less of a burden while improving their quality of life.
If you’re caring for a senior in their home or a care home, read these top tips on how you can provide them with more independence when living with limited mobility.
Create Clear Pathways
While you can easily navigate over electrical cords and around furniture, it could be a massive challenge for an elder living with mobility issues. To ensure they can navigate throughout a property with ease, you must ensure they have clear pathways in every room, especially if they’re relying on a walker or wheelchair for support.
Walk around each room and remove loose objects, unnecessary furniture, or electrical cords, which can help them to maintain a level of independence each day. If they can walk to the bathroom or kitchen without your help, they could maintain their dignity and enjoy greater mental and physical health.
Invest in High-Quality Care Home Equipment
It’s common for many seniors to struggle with mobility issues as they grow older, such as:
• Joint pain
• Muscle weakness
• Neurological difficulties
Everyday activities can become a considerable challenge for those struggling with a mobility issue, such as stepping in or out of bed, taking a shower, or sitting in an armchair. There are, however, products to support their limited range of movement. For example, Medical Supermarket provides high-quality care home equipment to provide support to those living with a mobility problem, as you could buy nursing beds, shower chairs, supportive seating, and fall prevention alarms, to name only a few.
Prevent Additional Mobility Loss
An active lifestyle could help a senior to ease their pain or prevent further mobility issues. They must perform appropriate exercises each day that have been recommended by their doctor or physical therapist.
With your support and encouragement, they might be more likely to go for a daily walk, perform chair exercises, or to stretch each morning and before bed. It could help a senior to enjoy greater flexibility, independence, and less pain for many years to come.
Encourage Hobbies and Interests
Reduced mobility could negatively affect a senior’s emotional wellbeing. For example, it could cause a low mood or depression, which could result in them avoiding their pastimes. Rather than allowing a senior to dwell on their physical limitations, encourage them to embrace their hobbies and interests, such as drawing, reading, knitting, or writing. You also must ensure they enjoy some fresh air each day; otherwise, they could lose all sense of independence.
While mobility problems can make daily tasks a tough challenge, the above products and tactics could improve a senior’s quality of life, increase their safety each day, and prevent the development of additional health issues.